Saturday, October 31, 2009

What should a relaxed heart rate be?

Take into account that I am in a wheelchair so the term %26quot;Relaxed%26quot; applies significantly.



What should a relaxed heart rate be?

I%26#039;m not being flippant, but this is like asking %26quot;How tall should I be?%26quot; ...or %26quot;%26quot;what should be the number of freckles on my face?%26quot; . Everyone%26#039;s different, - not only because of physical make-up, but also because of age and medical condition.



Most westerners are in the range of 65- 75bpm. But then again, Roger Bannister, the man who ran the first-ever One-Minute Mile, was about 55bpm. And lots of good, healthy folk have pulse-rates well over 85bpm.



So sadly, nobody can say %26quot;what it should be%26quot;.



(Well, -...they can, of course, and do. But their answers, as you can see, are sheer tosh....)



What should a relaxed heart rate be?

Around 72 beats per minute.



What should a relaxed heart rate be?

normal heart rate is 60-90 bpm, depending on the person

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