I tried one for the first time this evening. I did a walk/run for about 4.75 miles and the counter read that I burned about 700 calories. Does this sound like it%26#039;s close to being correct based on anyone%26#039;s experience with calories burned.
Thanks.
How accurate are the heart rate monitors that you were on your wrist to track calories?
On average, about 100 calories per mile for walking or running. The numbers vary considerably with speed, age of runner, weight, etc. There is a pretty good chart for runners here. http://www.runnersworld.co.uk/news/artic...
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