Thursday, June 17, 2010

Is it true that if your heart rate goes above a certain rate you are not burning fat?

Short answer, no. Whenever your heart is pumping (i.e., always) you need to burn fuel for energy. The fuel comes from the food you eat and the fat stored in your body (not from muscle or other places). The higher your heart rate, the more fuel you need.



Is it true that if your heart rate goes above a certain rate you are not burning fat?

Fat burns.. It just does.. Where did you hear that? It sounds a bit ridiculous. Could be true.. the body is weird. I%26#039;ll check back.



Is it true that if your heart rate goes above a certain rate you are not burning fat?

well at a cerian point you begin to burn more muscle than fat, you just need to find yoiur idel heart rate, by age and weight etc.



Is it true that if your heart rate goes above a certain rate you are not burning fat?

no, you are still burning fat, but when its in your upper rate you are in the cardiovascular zone...you are building your stamina, ability, and burning fat.

Exercising and calories and heart rate weight and muscles ?

well i gave birth 5 months ago I am breast feeding.i gained 20 extra unwanted pouds.I exersise dayly doing at least 30min to 60 min on my cross trainer.plus aditional exersise on my ball andstrechs and walks. I still weigh 140pds for 5ft2 i am 24 years old . yes i notice the difference in tightness in my skin.iknow it takes time but i would like to understand how the boddy works.and what 2 expect?



Exercising and calories and heart rate weight and muscles ?

well your probably getting some excess weight . be careful on what you eat , because you can lose the pounds and then get it back by eating . or if you want to know more read these articles ;



http://www.cruciblefitness.com/nutrition...



http://www.briancalkins.com/fat-burning-...

What is the normal heart rate of a 6 year old girl?

80-110 bpm



What is the normal heart rate of a 6 year old girl?

Around 70.



What is the normal heart rate of a 6 year old girl?

70 to 100 per mt.

What is a dangerous heart rate for a 6 yo girl?

depends on what she%26#039;s been doing for the last bit. sitting on the couch resting - i%26#039;d say about 140-160 is a little fast. running around playing, maybe 180 is fast. dangerously fast though, i would say over 200-220. if you%26#039;re worried about something call your dr and check with them....



What is a dangerous heart rate for a 6 yo girl?

By the rule at heart rate of 160 or above; some hearts will stop being efficient pumps. That is will not pump enough to keep you conscious.



But like all things biological wide variations do occur.



Yet if my 6 y.o. heart rate went 155, I%26#039;d take her to get checked out quickly.



What is a dangerous heart rate for a 6 yo girl?

For resting - a rate of no more than 150 BPM, however, if the child is active or moving about, then a rate of 215 would be the highest it should go.



What is a dangerous heart rate for a 6 yo girl?

If she has a fever expect a high rate. 120-160. 180-200 then we are talking about maybe a treatable SVT. I have given adenocard to a 6 year old girl before. That is a med to slow a HR and break them into a normal rhythm. Do give that to a child though is pretty rare. Usually all rapid heart rates in kids are caused by fever, dehydration, or both.

What is the resting heart rate that indicates physical fitness?

normal heart rate is between 60-100, good luck



What is the resting heart rate that indicates physical fitness?

That all depends on your weight, height, how long you%26#039;ve exercised and what type of exercise you did.



What is the resting heart rate that indicates physical fitness?

60-100, normal is 72 I believe but in one of my classes they said that an athlete may even have a rhr of 40



What is the resting heart rate that indicates physical fitness?

low-mid 30%26#039;s



What is the resting heart rate that indicates physical fitness?

you need to add your age to this equation. it is different for each age group

How much does your heart rate have to be to be burning fat,for a woman 42 years old?

Your target heart rate (what you want it to be in order to burn fat) is 90-135 beats per minute.



How much does your heart rate have to be to be burning fat,for a woman 42 years old?

140 bpm

Saturday, October 31, 2009

How the brain regulates heart rate?

Through the sympathetic and parasympathetic nervous system. Look it up. Would take FOREVER to explain.



Yong- while the heart does have its own pacemakers, and it does maintain its own rhythm. The Central Nervous system does REGULATE that rhythm. Through the sympathetic, and parasympathetic nervous systems it increases and decreases the rate (chronotropic effects), and the force of contraction (Inotropic effects) to maintain the bodies blood pressure. All this is based on input the brain receives from special pressure receptors in the renal artery (feeding the kidney), and coronary sinus of the heart. These pressure sensors tell the brain what the blood pressure is. The brain responds by regulating the bodies blood pressure through the sympathetic and parasympathetic nervous system. The same thing happens with your breathing. Through special chemical receptors in the bodies blood vessels which tells the brain the bloods PH and Carbon Dioxide saturation. This in turn makes you breath faster or slower.



How the brain regulates heart rate?

This very same question was asked during lecture in my nursing class. Actually, it was a true or false question. T or F, the brain regulates the heart rate, and the answer was false. I answered true because I was thinking the same thing as the person above (the CNS). So, the brain doesn%26#039;t regulate heart rate. The heart regulates on its own. The heart has its own pacemaker. The electrical impulse starts at the SA (SinoAtrial) node (which is the main pacemaker), then to AV (AtrioVentriular) node, then to Bundle of his, then to Bundle branches, and finally to Purkinje Fibers.



How the brain regulates heart rate?

The brain does not regulate heart rate at all, the hearts own pacemaker does, however, if you get into say the fight or flight mechinism, then the nervous systems do secrete chemicals that can have an affect on the heart rate, but normally, the heart regulates itself.

 

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