normal heart rate is between 60-100, good luck
What is the resting heart rate that indicates physical fitness?
That all depends on your weight, height, how long you%26#039;ve exercised and what type of exercise you did.
What is the resting heart rate that indicates physical fitness?
60-100, normal is 72 I believe but in one of my classes they said that an athlete may even have a rhr of 40
What is the resting heart rate that indicates physical fitness?
low-mid 30%26#039;s
What is the resting heart rate that indicates physical fitness?
you need to add your age to this equation. it is different for each age group
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